spiced green onion prawn dish:) yum.

by fitcakesjuliebeatrice

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after eating over half a bag of reese’s peanut butter chips(wow really one cup of choc chips amount!!!), i felt really sick and i know i need something really salty or flavorful without added artificial stuffs.Image

now i don’t have chickpeas, i don’t have fruits, so i started searching the fridge and i found eggs only. brother was not at home for one week so i can’t assume someone tom eat my yolks, 

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but i finally decided that i really need some egg whites for flavorful protein. i immediately look up on the upper fridge, some cod, some steak, some lamb chops and some PRAWNS!!!!

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scallops and prawns are my favorite seafood becuz of their high protein, also crab and lobster but these are too expensive so prawn is actually my stable.

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i cut up five huge prawns and i beat up two egg whites, then i add in two long green onion for more flavor, then sprinkled on salt and black pepper,Image

i microwaved for one minute instead of the original two minutes i set, yes becuz i saw it cooked fully much faster than i expected!!!

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but when it was done, i suddenly want more reese’s chips than to eat this high protein meal, so i fridge this appealing meal and reserve for tomorrow’s breakfast:) yum.

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it was so delicious and i clean up the whole dish!!!:) then i went to page one in festival walk in kowloon tong, and nearly went to simplylife bakery.

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luckily my smarter side of brain stopped me becuz i really need some reading!!! i picked up a book named “paleo answers”, yes nearly like that.

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and i found a lot of stuffs i not yet know about paleo, like tomato/paprika/bell peppers/tofu/TVP/soy protein isolate/chickpeas/quinoa/chia seeds/buckwheat…etc can make gluten allergy!!! also, pumpkin seeds are the only allowed nuts, while avocado is better not consumed:)

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